Six Slick 10-Second Tooth Tricks For Sacramento, California

People often think that improving oral health is a time-consuming job. In reality, it takes just a few seconds of your day. In this blog, we are sharing six slick 10-second tricks that will improve your oral health. Keep reading to learn all about them. 

Find a Hygenic Place to Keep Your Toothbrush

Do you leave your toothbrush in moist places? Does your toothbrush stay wet throughout the day? If you answered yes, you need to change this habit and find a better place for your toothbrush. 

You should store your toothbrush in a well-ventilated place. Proper ventilation will allow the brush to dry easily and prevent bacterial growth. Finding a good place to keep your toothbrush will take you no more than 10 seconds.

Keep Floss Within Reach

Flossing regularly is one of the healthiest oral habits you can have. But, you may forget to do it if you do not keep the floss within reach. Hence, we recommend you keep the floss on the counter where you keep the toothbrush and toothpaste. This will remind you to floss your teeth regularly. 

Swish for 10 Seconds

Once you have brushed and flossed your teeth, it’s time to make your teeth cleaner with mouthwash. So, grab some fluoride rinse, take some in your mouth, and swish away all the food particles stuck in between your teeth. This will make your breath fresher and prevent plaque buildup. 

Check Your Teeth in the Mirror

Now that you have cleaned your teeth properly, it’s time to check out your smile in the mirror. While doing so, make sure you check for things like bleeding gums, stuck food particles, or any other oral issues. If you see any major concerns, make an appointment with your dentist. 

Rinse Your Mouth Properly

Your oral hygiene needs your attention throughout the day. Especially when drinking beverages like tea, soft drinks, coffee, etc. You must rinse your mouth for at least 10 seconds after drinking dark beverages or eating. This helps prevent teeth discoloration and plaque buildup. 

Opt for the Best Dental Care from Today

It’s never too late to start focusing on effective oral hygiene. Dr. Talluri at Arden Dental Care offers comprehensive dental services. For more details or to request an appointment, call us at (916) 481-2001 or visit our website. You can also find us at 1832 Avondale Ave Ste 1, Sacramento, CA 95825.